Life on Yin Yoga Teacher Training

~  Yoga Holiday ~

Written by Becky Khalil

Waking up to the sea breeze outside your cabin door, the sun glistening in through the windows. The heat of the day is already setting in and your body is relaxed in the warmth of the summer sun. You are on holiday. Better yet, you are on a Yoga holiday – your Yin Yoga teacher training!

You have been waiting for this moment for a long time coming. The stress of daily life, work, deadlines and city life is left behind for the next 2 weeks and all you have to do is focus on yourself. Yes, that’s right, YOU!

You are going to walk barefoot through the sand daily, drink fresh juices and organic coconuts and soak in the aromas of locally cooked, homemade food.

You are in India.
You are in Bali.
You are in Thailand.
You are in Spain.
You are in Guatemala.
You are in Australia.
You are where ever you want to be because you are free.

Yoga is an ancient life science that dates back thousands of years and is abundantly lived by millions of people all over the world, both in the east and the west. On this Yin Yoga Teacher Training and Yoga holiday you get to embrace it all to its fullest, from the asana to the food, from the rituals to the freedom of being you; organic, raw, open, loving and truthful you.

On this Yin Yoga teacher training / Yoga holiday you are going to start the day with Yoga asana. Walking barefoot to the shala, you will connect with mother nature first.  After giving you her gentle touch, and passing on her vital energy, you will come to the mat and sit tin stillness. This is Yin:  the stillness from within. One of the most important parts of us within is this power of Yin.

Before you start the Yoga asana you sit sill in meditation and look deep within. Where are your thoughts, where is your centre? Nothing to do and nowhere to go except right here, right now. Everything else in your life is taken care of.  The experience is humbling you, already leaving behind the traces of tension, stress and business. You are here, you are home.

The meditation takes you into your breath, the very thing that we have from birth to death, but never realise its existence until we are led.  The breath takes you into a place where you can melt and where nothing else needs to be pushed under your belt. You are free and now you can see!

You move into the asana and graciously float across the mat as if your spirit is lifted from the burden of what weighs you down so heavily. The class is themed on the Chinese 5 elements, enhancing water. Just like a beautiful flowing river, meandering through mother nature, you set an intention to gracefully and gratefully flow through your time on earth. You deserve it after all!

The morning practice takes you deep into the depths of the what, why and how of Yin Yoga. The magic of the practice is explored and the connection between Yin Yoga and Taoism is shared. The functional anatomy for Yoga takes you deep into your body like never before, offering your solace and freedom in who you are, not who you wish you were.

Taking a dip in the rippling waters of the ocean or the pool, your soul is cleansed with the vitality of your new notions.

The afternoon caresses you in how to become to the best, most knowledgeable, humble and technical, heartfelt Yin Yoga teacher possible. This is the art of your teaching and where you find your vision and your voice within the Yin Yoga asana. Who knew that there are a million ways to practice one shape, one style, one asana?!

This is where you find a little piece of you and learn how to share that deepest depth through Yin Yoga to your beloved students, paying it forward to those who deserve it the most. It doesn’t stop just yet…

Your experience of Yin Yoga teacher training is so full that you could burst at the seams. Full of meditation & mindfulness. Full of community. Full of insight and wisdom. Your heart is so full of love and expansion, just like the energy pathways flowing abundantly, you can’t believe you didn’t come earlier than you did.  Your Yin Yoga teacher training is where you have belonged all along. Gifting yourself the spirit of time to embrace the functional anatomy of your being, the mindset of your life and the purpose of your soul.

This is a what your life will be like on Yin Yoga Teacher Training

We have a variety of Yin Yoga training’s that keep topping up your heart, mind and soul:

Yin Yoga Teacher Training Online:

Yin Yoga Teacher Training: 100 hour Functional Anatomy and Chinese Medicine
Yin Yoga Teacher Training: 100 hour Pranayama, Meditation and Mindfulness
Yin Yoga Teacher Training: 80 hour Yin Yoga and Yoga Nidra
Yin Yoga Teacher Training: 50 hour Neuroplasticity and Mindfulness
Yin Yoga Teacher Training: 50 hour Essential Oils and Emotional Intelligence

Residential Yin Yoga Teacher Training:

Yin Yoga Teacher Training: 100 hour Functional Anatomy and Chinese Medicine
Yin Yoga Teacher Training: 100 hour Pranayama, Meditation and Mindfulness
Yin Yoga Teacher Training: 80 hour Yin Yoga and Yoga Nidra
Yin Yoga Teacher Training: 50 hour Neuroplasticity and Mindfulness
Yin Yoga Teacher Training: 50 hour Essential Oils and Emotional Intelligence
Yin Yoga Teacher Training: 200 hour 5 Bodies Approach

Locations:

Yin Yoga Teacher Training Bali
Yin Yoga Teacher Training Thailand
Yin Yoga Teacher Training India
Yin Yoga Teacher Training Spain
Yin Yoga Teacher Training Australia
Yin Yoga Teacher Training Guatemala

We also have a variety of Yin Yoga Retreats and Yoga Holidays:

Yin Yang Yoga Retreat Spain: Rest and Revive Retreat
Yin Yoga Retreat Bali: Sacred Space Yoga

For more information please contact us here