Teaching Yin Yoga from a Mental Space Written by Mary-Rose Dias Yin yoga can offer an optimal space for working with and nourishing mental health….
The Benefits of Teaching Yin Yoga Yin Yoga is a holistic practice that can support individuals to realise optimal health and well-being on the level…
How to Use Props and Modifications when Teaching Yin Yoga Every body is different, and in yin yoga, each practice can be different as well….
Teaching Yin Yoga from an Emotional Space Written by Mary-Rose Dias Yin yoga is a holistic and embodied practice, and when taught safely can provide…
How to Sequence Yin Yoga for Yoga Teachers Written by Mary-Rose Dias Sequencing a yin yoga class is a mindful and intelligent art. While there…
The 5 Dimensions of Yin Yoga: Responsibilities of a Conscious Yin Yoga Teacher Written by Anna Caldwell Yin Yoga is the multifaceted approach to weaving…
Yin Yoga & The Rebound: Why Leaving It Out Costs You Healing Written by Anna Caldwell The Rebound is one of the most defining features…
Yin Yoga & The Mind: The Power of Neuroplasticity Written by Anna Caldwell Neuroplasticity is the science and concept that our brain is actually designed…
What is the Difference in Anatomy in Yin Yoga and Hatha Yoga? Written by Anna Caldwell No matter what, anatomy is important to understand as…
11 Steps to Manifesting
Living your Best Life as Yoga Teacher
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