50 Hour Yin Yoga Training
Emotional Intelligence and Aromatherapy
This course will give you:
Confidence in yourself, your teaching and your offering
Solid foundation of Emotional Intelligence
Understanding of why Emotional Intelligence is more important than IQ
Foundation of the emotional brain
Ability to instigate positive change in peoples lives
Advanced teaching methodology, far beyond the average
An incredible array of tools for your teaching
Time to self for development and exploration
Training in Yin Yoga
What’s It Like Training With Shanti Atma Yoga
Components of the Course
Over the course of the training you will gain foundational, fundamental and uniquely put together knowledge and experience in:
Emotional Intelligence of Yin Yoga: The body has natural impulses everyday that are uncontrollable. This impulse is a burst of emotion that is ready to express itself through action. Those with little body-brain connect, and lack of emotional awareness, suffer the greatest risk; unconscious actions and lack of control. By studying emotional intelligence, we can lean towards conscious response rather than blind reaction. Through the power of Yin Yoga you will learn to recognise and manage emotions, within yourself and guide your students, to developing a greater natural intelligence of this body dimension.
Mindful Aromatherapy (essential oils to support emotional well-being): Aromatherapy is an ancient and natural medicine practice that is being used more and more in daily lives at present for emotional well-being. You will learn how to use specific oils that complement the practice or Yin Yoga, the alleviation of imbalances and holistic well-being. Considering the 5 dimensions of the body, this extra chapter of Yin training will allow you to speak to people on another level, without using words.
Mindful ways of Teaching: Understanding the emotional depth that is involved with this sacred practice and honouring everyone’s personal experience and practice. You will gain a general understanding of the mental and emotional health considerations that may arise as well as what is appropriate in your scope of practice.
Teaching Responsibly: Teaching from the heart while understanding the great responsibility you hold. You will gain practical experience in holding space for others mentally, emotionally and energetically but also keeping yourself and the student’s safe while practicing yin yoga. We will explore things like communication, propping, sequencing and other components that make a strong teacher. You will be able to confidently sequence and guide a safe and accessible class while understanding the power of the language we, as teachers, use as well as offering ways in which your students can further explore the capacity of their thoughts, beliefs and patterns.
This Course Is Unlike Any Other Yin Yoga Training
Experiencing is fundamental to learning
This course dives into the inner workings of what emotional intelligence is and how we can ignite it within our life, through Yin Yoga, Meditation and Mindfulness, as a positive tool for awareness, growth and development. Unlike most Yin Yoga training’s, this course goes far beyond the average components needed to teaching Yin Yoga safely and authentically. This course will take you into a world, where not only your Yoga path and empowerment of teaching will advance, but your understanding of how to manoeuvre and navigate life will strongly develop, from an intellectual and experiential space.
Using, Yin Yoga, but not being limited by it, this course, integrates the science of the brain and explores why and how emotional intelligence matters more than IQ. With scientific research and case studies, matched with tradition and philosophy of Yoga, Taosim and Buddhism, the findings are woven into a translatable platform that gives you a confident foundation in knowing how to convey this knowledge, insight and overall message through the Yin Yoga or the Yogic avenue of your choice.
Yin Yoga brings you home to yourself, where you become whole
See below for:
- The day
- What is included
- Teaching Team
- What you will gain from this course
- Dates and locations
Aromatherapy & Essential Oils
Learning how to use the complementary practice and art of aromatherapy in Yoga classes, you will be gifted the knowledge of how to promote emotional intelligence, awareness and navigation through the use of essential oils, both in class and in life.
This is a very different Yin Yoga Training and is not only for those who want to teach or practice Yin Yoga. What you will learn on this course is not only transferable to all other styles of Yoga but very much needed to enhance and empower your life as well.
**This course has a strong thread of art of teaching**
The art of teaching will prepare you to understand the responsibilities of being a Yin Yoga teacher, looking at key aspects within teaching methodology. Specific techniques shall be shared with you on many levels. Being an experiential, positive and inspirational learning environment, you will embody the physical, energetic, mental and emotional realms within the yin yoga practice from two points of view: the practitioner and the teacher.
Small Groups = Time with Trainers
We believe that no yoga course is effective without giving time for integration, questions, answers and support that are personal to you. The second week focuses on you and supporting you to integrate your knowledge into a workshop based class and beyond. Working with students on a one on one basis is what puts this course apart from others. Every student receives a one to one consultation with lead trainers on how to confidently move forward with their Yin Yoga teaching path.
Emotional Approach to Yin Yoga: Emotional Intelligence, Aromatherapy and Mindful Teaching
Morning Nurturing Practice:
This is the main practice of the day, and is with a lens of the emotional mind, and how we can shape it during Yin Yoga with an array of tools including essential oils. We will dive into the depths of what it means to fully present in the mind, understanding and embodying the principles and benefits of Yin Yoga from the scope of your mindset. Taking a detour from the body, we will focus on the emotional habits and how one can break free from what holds us back, using Yin Yoga a positive tool for self- development. This will give you more than a unique twist to your teaching and practice. This course will give you a depth and spice to your yoga teaching like no other.
This is the juicy bit of the course where we will have the opportunity to intricately break down the components of Yin yoga in relation to the mind and reveal what it all means. These theoretical classes provide you with an opportunity to take a deeper look and specifically evaluate, question, discuss and develop the topics which make up the backbone of teaching, exploring and developing your experience and expertise in yoga. Some of the theory classes will have supporting educational videos and workshops to accompany the lecture. This session is to give you the scientific and theoretical foundation needed for a deeper understanding of experiential Yin yoga.
This course and its components will guide you through your strengths and areas of development with active workshops, practical learning, theory classes, group work, individual reflection, self-practice, case studies and practicums. This course works towards the development and goals in creating the right avenue for you in Yoga.
Art of Teaching: These classes are where we will breakdown what it means to teach yin yoga. This is the ‘how to’ and the ‘why’ behind your teaching. You could call this the ‘behind the scenes’ of yin yoga teaching. The art of teaching is a discussion-based class and participation from students is welcome and encouraged. We will focus on breaking down the asanas from a mental approach in order to build your teaching expertise.
Empowering Evening Practice: Evening practice incorporates a multitude of inner practices that range from yang styles of yoga and movement, to a meditation circle, aromatherapy workshops and spiritual practices.
What you will gain from this course:
- Confidence in yourself, your teaching and your offering
- Solid foundation of the basics of emotional intelligence and aromatherapy
- Science of emotional brain
- Understand why Emotional Intelligence is more important than IQ
- Ability to teach Yin Yoga at a very high quality
- Ability to help instigate positive change in peoples lives
- Develop a meaningful offering
- Be a more conscious teacher
- Time to self for development and exploration
This course will take you through a journey to expand your expertise and heighten your senses in the emotional approach to Yin Yoga and aromatherapy
I love Yang yoga but feel that Yin is transformational for both me and my students. I wasn’t sure that I was qualified enough but this course has inspired me in how to understand and teach yoga way beyond the asana. I now know how to bring the different components together meaningfully and put together a class that is useful for both on and off the mat. I 100% recommend this course!
- 3 Meals a day (residential courses)
- 11 Nights accommodation (residential courses)
- 50 Hour Yin Yoga Teacher Training
- Welcome Bag
- Learning Materials
- One on One Time with Teachers
- Like-Minded Community
- Small Group
- Intimate and personal learning experience
- Space to Develop, Grow, Refine and Flourish Eligibility for Yoga Business Mentorship Program Becky Khalil
- Interactive learning
- Art of teaching / Teaching methodology
- Introduction to aromatherapy and the emotional approach to Yin Yoga
- Yin Yoga asana breakdown workshops
- Inspirational and positive learning environment
- One on one time with the teachers
- Like minded community
- Group work exercises and study time
- One on one consultation with lead trainer
- Developing self-practice beyond what and where you can imagine
- Yin Yoga as the missing link
- Techniques to boost confidence
- Love your yoga journey and your lifestyle
- Want to start running yoga events?