by Becky Khalil | Aug 3, 2020 | Yoga Journey |
Discovering the True Zen of Travel ~ Travel Yoga Journey ~ Written by Becky Khalil As I sit in a quaint coffee shop just off the main square in the beautiful town of Antigua, Guatemala, I watch the world outside pass by. The booksellers promoting their stalls, the... Read More »
by Becky Khalil | Jul 4, 2020 | Yin Yoga, Uncategorized |
What Is Pranayama? ~ An Introduction ~ Written by Joto Rivas According to yoga philosophy, the postures are merely preludes to deeper states of meditation that lead us toward enlightenment, where our minds grow perfectly still and our lives grow infinitely big. But... Read More »
by Becky Khalil | Jun 24, 2020 | Yin Yoga, Uncategorized |
Life on Yin Yoga Teacher Training ~ Yoga Holiday ~ Written by Becky Khalil Waking up to the sea breeze outside your cabin door, the sun glistening in through the windows. The heat of the day is already setting in and your body is relaxed in the warmth of the summer... Read More »
by Becky Khalil | Jun 6, 2020 | Articles, Yoga Journey |
Journaling with Yoga ~ Travel Through Yoga with Clarity ~ Written by Becky Khalil Journaling is a powerful tool that we can use to help process the practice of life – and that includes your Yin Yoga practice. You might be thinking “hang on a... Read More »
by Becky Khalil | Jun 4, 2020 | Yoga Journey |
Aromatherapy and Yin Yoga ~ Using Essential Oils to Enhance Your Yin Yoga Journey ~ Written by Anna Caldwell Before we get into the depth of magic that essential oils have to offer you. I have some questions for you…. 1. Are you seeking to create habits... Read More »
by Becky Khalil | May 19, 2020 | Yin Yoga |
Benefits of Yin Yoga ~ Why Practice Yin ~ Written by Becky Khalil Yin Yoga presents the opportunity to connect with the physical, mental, emotional and energetic body, using the posture and breath. It has been reported that when one takes their Yin Yoga practice... Read More »
by Becky Khalil | May 16, 2020 | Yoga Journey |
Do You Want To Become A Yoga Teacher? Written by Becky Khalil There are so many yoga teacher training courses out there that it can be a hard decision in which one to do. There are all different types of courses: long, short, one style, multi-style, retreat based,... Read More »
by Becky Khalil | May 10, 2020 | Yoga Journey |
~ I Give You Permission ~ Written by Becky Khalil What would it mean to wake up without the restrictions of existence tying you down to your patterns, beliefs and behaviours? To know that you are allowed to be exactly who you are meant to be. To walk the earth like... Read More »
by Becky Khalil | May 6, 2020 | Yin Yoga |
Yin Yoga presents the opportunity to connect with the physical, mental, emotional and energetic body, using the posture and breath (asana and pranayama). It has been reported that when one takes their yin yoga practice seriously, diving deep inside the connection to... Read More »
by Becky Khalil | May 5, 2020 | Articles, Yoga Journey |
Relinquishing Control ~ The Lady Who Follows Her Intuition ~ Written by Becky Khalil The only things that we can control are our actions and intentions but do you let it get the better of you when times get tough? Of course, we can use meditation and mindfulness, or... Read More »
by Becky Khalil | May 1, 2020 | Articles, Yoga Journey |
~ 6 Lessons From Around The Globe That Birthed Shanti Atma Yoga ~ Written by Becky Khalil The very first time I ever set foot outside the UK, I was 8 months old. This must have been the start of a silent addiction to travelling, that grew and grew over subsequent... Read More »
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