Yoga Journey

The Zen of Travel

The Zen of Travel

Discovering the True Zen of Travel ~ Travel Yoga Journey ~ Written by Becky Khalil As I sit in a quaint coffee shop just off the main square in the beautiful town of Antigua, Guatemala, I watch the world outside pass by. The booksellers promoting their stalls, the...

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Retreat Home To Yourself

Retreat Home To Yourself

~ I Give You Permission ~ Written by Becky Khalil What would it mean to wake up without the restrictions of existence tying you down to your patterns, beliefs and behaviours? To know that you are allowed to be exactly who you are meant to be. To walk the earth like...

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What is Yin Yoga

What is Yin Yoga

Yin Yoga presents the opportunity to connect with the physical, mental, emotional and energetic body, using the posture and breath (asana and pranayama). It has been reported that when one takes their yin yoga practice seriously, diving deep inside the connection to...

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