50 Hour Yin Yoga Training

Neuroplasticity & Mindfulness 

This course will give you:

Confidence in yourself, your teaching and your offering

Solid foundation of the basics of neuroplasticity

Science of body-mind connect

Advanced teaching methodology

Strong ability to teach at a higher level that functional anatomy

Carry a class that is deeply meaningful, using neuroplasticity

Be a more conscious teacher

Time to self for development and exploration

Interview on Neuroplasticity 

 

Course Summary 

Over the course of the training you will gain foundational, fundamental and uniquely put together knowledge and experience in: 

Neuroplasticity: You will explore how the brain is wired and how patterns, beliefs and behaviour emerge. We will break down the components of how we can use Yin Yoga to harness the conscious power of neuroplasticity.

 Yin Yoga: You will be walked through how we can use Yin Yoga as a positive tool to re-wire our brain, both in theory of science and teaching methodology, as well as your experience of application to practice.  This will not only highlight the power of our brain, linking directly into the theory of mindfulness, but will give you a fundamental understanding of the brains power and capabilities.

Teaching Responsibly:  You will gain practical experience in holding space for others mentally, emotionally and energetically but also keeping yourself and the student’s safe. Exploring communication, propping, sequencing and other components will make a confident and powerful teacher. 

The Day

Morning Nurturing Practice:

This is the main practice of the day and focuses on Yin Yoga from the mental landscape.  We will dive into the depths of what it means to fully present in the mind, focusing on subconscious patterns and how one can break free from what holds us back. 

Theory:

This is the juicy bit of the course where we will intricately break down the components of Yin yoga in relation to the mind. These  classes specifically evaluate, question, discuss and develop the topics which make up the backbone of teaching.  Some of the theory classes will have supporting educational videos and workshops to accompany the lecture. This session is to give you the scientific and theoretical foundation needed for a deeper understanding of experiential Yin yoga.

Art of Teaching: These classes are where breakdown what it means to teach yin yoga. This is the ‘how to’ and the ‘why’. The art of teaching is a discussion-based class and participation from students is welcome and encouraged. 

Asana breakdown is a practical class where we break down the Yin yoga asana (target area, cueing, propping). This requires small group work from students for experiential learning. This session is ultimately about you and to build your teaching expertise.

Empowering Evening Practice: Evening practice incorporates a multitude of inner practices that range from yang styles of yoga and movement, to a meditation circle and spiritual practices.

  • Yin Yoga Practice
  • Mindfulness Practices
  • Roots of Yin Yoga
  • Neuroplasticity
  • Practical workshops
  • Practicum and feedback
  • Observation of a Yin Yoga Class
  • Emotional Intelligence
  • Art of teaching
  • Art of propping
  • Group work 
  • Self study 

Included

  • 3 Meals a day (residential courses)
  • Accommodation (residential courses)
  • 50 Hour Yin Yoga Teacher Training
  • Welcome Bag
  • Learning Materials
  • Certification
  • One on One Time with Teachers
  • Like-Minded Community
  • Small Group
  • Intimate and personal learning experience
  • Space to Develop, Grow, Refine and Flourish Eligibility for Yoga Business Mentorship Program Becky Khalil
  • Interactive learning ​
  • Art of teaching / Teaching methodology
  • Introduction to neuroplasticity and the brain
  • Yin Yoga asana breakdown workshops​​
  • Inspirational and positive learning environment
  • Retreat
  • One on one time with the teachers
  • Like minded community
  • Group work exercises and study time
  • One on one consultation with lead trainer
  • Developing self-practice beyond what and where you can imagine

Experiencing is fundamental to learning 

You will be walked through how we can use Yin Yoga as a positive tool to re-wire our brain and come back into mental balance. 

This not only showcases the power of our brain, linking directly to meditation and mindfulness, but gives a fundamental experience of how to harness the concious power of neuroplasticity in all Yoga teaching. 

 

**This course has a strong thread of art of teaching**

The art of teaching will prepare you to understand the responsibilities of being a Yin Yoga teacher, looking at key aspects within teaching methodology. Specific techniques shall be shared pertaining to meditation and mindfulness based on the concept of neuroplasticity.

Being an experiential, positive and inspirational learning environment, you will embody the physical, energetic, mental and emotional realms within the yin yoga practice from two points of view: the practitioner and the teacher.

Small Groups = Time With Trainers
We believe that no Yoga course is effective without giving time for integration, questions, answers and support that are personal to you.

Working with students on a one on one basis is what puts this course apart from others. Every student receives time to ask questions to trainers on how to confidently move forward with their Yin Yoga teaching path.

Yin Yoga brings you home to yourself, where you become whole 

What you will gain from this course 

  • Confidence in yourself, your teaching and your offering
  • Solid foundation of the basics of neuroplasticity
  • Science of body – mind connect
  • Strong understanding of how the brain works in Yin Yoga
  • Advanced teaching Methodology
  • Ability to teach Yin Yoga at a very high quality
  • Ability to help empower people through Yin
  • Carry a class that means more than functional anatomy
  • Be a more conscious teacher
  • Time to self for development and exploration

 This course will take you through a journey to expand your expertise and heighten your senses in Yin, Yoga and the Brain

I needed a breath of life in my yoga practice. I needed a different angle on Yoga that the one I currently had. I really enjoyed the focus on ‘how to’ teach. I feel that this was something I was greatly missing in my teaching. Yoga can be an open source to everyone and I realised how many ways there are to uniquely teach Yin Yoga. Thank you! Om, Shanti Shanti John