Yin Yoga: Functional Anatomy, Chinese
Medicine & The Art of Facilitation
– This is where Yoga teachers become empowered –
Dive into the uniqueness of your body, the roots and tradition of Yin and bring it all to your students in an intelligent and inspiring way.
This is where Yoga teachers become empowered
Self paced course through videos, audios, documents, personal feedback, support and mentorship.
Yin Yoga Class
You will experience different class intentions based on the modules content, demonstrating the art of teaching techniques discussed in the course. You will have a deeeper and embodied perspective of practice.
This is where we intricately break down the components of Yin yoga, and reveal how they all are intertwined together. You will be able to link practice and theory together for a fundamental understanding and experiential learning.
Art of Teaching:
This is what it means to teach yin yoga. This is about the responsibility of teaching Yin Yoga and facilitating the space. You will be empowered and confident to host a safe and authentic class, without losing your special touch and personality.
This course is on an online portal and is self paced. This is the perfect course to fit around your personal schedule and daily life.
Success Stories From Our Community
My students can already feel a difference!
I really learned a lot. I have so many pages of notes. I am so excited about this journey. It is so nice to have the feedback and chat about everything I am going through like this. It is just so nice to have your teaching!
Like Reply 8d
Online course is perfect!
I have absolutely LOVED week 1 of the course. The way you present it and the speed of your voice is just so perfect, really above and beyond what I expected!
Like Reply 2w
The approach of Shanti Atma is real and well balanced!
This is a proper course, after which you feel confident about your practice and the knowledge gained. The teachers are present with you all the time 100%. Meaning they are concerned with everyone understanding and sharing proper and accessible knowledge. I probably jumped into learning about Yin Yoga, so taking this course allowed me to level up experience and knowledge . It lightened up a few key areas of my yin teaching that my students appreciate a lot. I have great feedback! Great school and team! I would go back on training any day!
Like Reply 4w
AMAZING! Life changing . Motivating . Self-Empowering . Quality . Quality . Quality
I found it difficult to compare the price that was double what I paid in India for my 200 hour course. If I had known the quality of the course and the teaching I would have easily justified the price without hesitation. I didn’t know if I was going to like the teacher but got over this after a scroll on Instagram. I gained a lot of confidence in knowing how flexible you can be with Yin Yoga in order to let your true self shine through to help change lives (in self and in others). I 100% recommend this course – YES! Love & Light, Love & Light, Love & Light. See you soon!
Like Reply 12d
I love the structure
Thank you for this course. I love the structure of it, the way you explain everything and the way it makes me feel. I learned a lot in only two days, that I already used in my class..
Like Reply 5h
I am so glad that I did this course!
I just slipped into a trance. You are an amazing yin teacher and I can already tell I am so happy that I did this. I did not know this much about fascia at all as we didn’t go through it on my last yin training.
Like Reply 15w
What you Get
100 Hour Yin Yoga Training:
Functional Anatomy & Chinese Medicine
Modules 1 – 6
MODULE 1: Foundation of Yin Yoga
Introduction to Yin Yoga
4 Principles of Propping
5 Principles of Yin Yoga
Teaching and practising: With the lens of Yin
MODULE 2: Yin Yoga Intelligence
Week 1 review
Bones: Intelligence of Skeletal Variation
Your art of teaching: Responsibilities and Space
Teaching and practising: with the bio-individuality of your body
MODULE 3: The Human Webbing
Week 2 Review
Integrity of the body: Fascia Fascia and Functional Movement with Yin Yoga
Fascia Roll and Release Workshop
Teaching and practising: From the inside out
MODULE 4: Focus and Intention
Week 3 Review
Target Area: Thigh Muscle Mandala
Your art of teaching: Communication
Teaching and practising: Physical focus and intention
MODULE 5: Your Body, Your Yin
Week 4 Review
Target Area: Torso Muscle Mandala
Your Body, Your Yin: Tension and Compression
Your art of teaching: Sequencing
Teaching and practising: to make the practice accessible to all body types
MODULE 6: Integration
Week 5 Review
Upper Body Walkabout
Integration: Yin principles within Yang Yoga
Chinese 5 Elements and Yin Yoga
Modules 7 – 12
MODULE 7: Water
Review of week 6
Chinese Medicine Basics and Yin Yang Theory
5 Elements Theory
Teaching and practising: with the energy of water
MODULE 8: Wood
Review of week 7
Taoism and Taoist Yoga
Teaching and practising: with the energy of wood
MODULE 9: Fire
Review of week 8
Your art of teaching: Sequencing energetically
Teaching and practising: with the energy of fire
MODULE 10: Earth
Review of week 9
Your art of teaching: Philosophical approach to Yin
Teaching and practising: with the energy of earth
MODULE 11: Metal
Review of week 10
Teaching and practising: with the energy of Metal
Embodying Yin Yoga into your life practice, off the mat
MODULE 12: Your Voice, Your Vision
Review of week 11
Your voice, your vision: Marketing and integration of your offering
By Joining this Online Training You Will Receive
>> 100 hours of educational content
>> 12 Yin Yoga Classes
>> 58 Video Sessions
>> Yoga Alliance Certification Upon Completion
>> Practical Assignments
>> Practical Workshops
>> Limited or lifetime access to all content
What you will gain:
Still Have Questions?
Do I need to have completed a 200 hour training?
No, you do not need to have any previous yoga education. On this Yin Yoga course there is an introduction to the foundation of the practice and teaching of Yin Yoga as well as the body and its anatomy. The course builds upon this foundation to deepen the experiential learning of Yin Yoga. Everyone is welcome to deepen their path whether teaching or practising.
Is This Refundable?
All purchases are non-refundable due to the time, effort and energy that has gone in to create them for you.
The consumer takes responsibility for the purchase of the course as we take the decision to develop as a Yin teacher seriously.
Is this Yoga Alliance certified?
Yes – you can submit this as non – contact hours of training
Is the course self paced?
Yes – all tiers are self paced
Will I be able to teach after this course?
You will be prepared and have the foundations needed to sequence, structure and hold a safe and authentic Yin Yoga class
What is the investment?
Each tier has a different investment. Please check above on the “buy now”
What if I have already trained in Yin Yoga?
There will always be things to learn from additional courses. Everybody has different experiences and comes from different expertise. It is good to have a variety of training in one style.
Does the course have a start and end date?
No – You can start and finish whenever is right for you
Can you download the content?
The documents are downloadable. The videos are only available on the online portal. You will have your personal log ins to your private online portal space.
Can I contact you if I have any questions during the course?
Yes of course! We have a separate email for all online course trainees
Is this course the same as the other Shanti Atma trainings?
No. This is the foundation course which will prepare you for the more advanced training’s.