Are you ready to become a Yin Yoga Teacher?

 

Yin Yoga Training Course Online

OFFERS NOW ON!

This course will give you:

Confidence in yourself, your teaching and your offering

Solid foundation in functional anatomy

Solid foundation in the Chinese 5 elements in relation to Yin Yoga

Strong methodology in the art of teaching

Strong ability to sequence from multiple approaches

Ability to help empower people through Yin Yoga

Time to integrate your learning into your teaching and practice

Be a more conscious teacher

Time to self for development and exploration

” I just did the audio class and I literally slipped into a trance. You’re an amazing Yin teacher and I can tell already that I’m so glad I decided to do this
– Francesca, UK 

Becky’s Yin Classes are amazing! Others Yin classes just aren’t the same”
– Anna, USA

What Our Online Portal Feels Like  
How will Yin Yoga help you?

Components of the Course

On the Yin Yoga Training program online we cover a large variety of topics related to functional anatomy, 5 Chinese elements, foundation of Yin Yoga, art of teaching and practising, and much more that strips apart these components of Yin Yoga.

Without having to leave the comfort of your own home, this specially crafted course covers the most important aspects of stepping into your practice and teaching role mindfully. Whether your vision is to teach Yin Yoga or to have a deeper understanding of Yin for your personal practice and development, you are in the right place.

Through videos, PDFs, email support, personalised video feedback and optional mentorship you will be completely prepared and ready to go!

Yin Yoga Audio Class
This offers you the chance to experience different themed classes based on the modules content, demonstrating the art of teaching techniques discussed in the course. You will have a broadened perspective of practice.

Theory:
This is the juicy bit of the course where we will have the opportunity to intricately break down the components of Yin yoga, and reveal how they all are intertwined together. You will be able to link practice and theory together for a fundamental understanding and experiential learning.

Art of Teaching:
This is what it means to teach yin yoga. This is the ‘how to’ and the ‘why’. You could call this the ‘behind the scenes’ of yin yoga teaching. This will give you the know-how of giving a safe and authentic class, without losing your special touch and personality.

LIFETIME ACCESS TO ONLINE PORTAL AND UPDATES!

        What you get

                                                                                                                   
               Audio Classes                Videos               Printable Notes            Discussion Group     Mentorship 

                                                                                                             
                 Homework                  Feedback              Practical Assignments      Live Q&A          Lifetime updates

Course Content
What Colleen says about the course

PHYSICAL APPROACH
Functional Anatomy
Weeks 1 – 6 

WEEK 1: Foundation of Yin Yoga
Audio Class
Introduction to Yin Yoga
4 Principles of Propping
5 Principles of Yin Yoga
Asana Breakdown
Teaching and practising: With the lens of Yin
Homework

WEEK 2: Yin Yoga Intelligence
Audio Class
Week 1 review
Bones: Intelligence of Skeletal Variation
Your art of teaching: Responsibilities and Space
Asana Breakdown
Teaching and practising: with the bio-individuality of your body
Homework

WEEK 3: The Human Webbing
Audio Class
Week 2 Review
Integrity of the body: Fascia Fascia and Functional Movement with Yin Yoga
Fascia Roll and Release Workshop
Asana Breakdown
Teaching and practising: From the inside out
Homework

WEEK 4: Focus and Intention
Audio Class
Week 3 Review
Target Area: Thigh Muscle Mandala
Your art of teaching: Communication
Asana Breakdown
Teaching and practising: Physical focus and intention
Homework

WEEK 5: Your Body, Your Yin
Audio Class
Week 4 Review
Target Area: Torso Muscle Mandala
Your Body, Your Yin: Tension and Compression
Your art of teaching: Sequencing
Asana Breakdown
Teaching and practising: to make the practice accessible to all body types
Homework

WEEK 6: Integration
Audio Class
Week 5 Review
Upper Body Walkabout
Integration: Yin principles within Yang Yoga
Review of Physical Approach to Yin Yoga
Homework

ENERGETIC APPROACH
Chinese 5 Elements and Yin Yoga
Weeks 7 – 12

WEEK 7: Water
Audio Class
Review of week 6
Chinese Medicine Basics and Yin Yang Theory
5 Elements Theory
Water Element
Teaching and practising: with the energy of water
Homework

WEEK 8: Wood
Audio Class
Review of week 7
Wood Element
Toaism and Taoist Yoga
Asana Breakdown
Teaching and practising: with the energy of wood
Homework

WEEK 9: Fire
Audio Class
Review of week 8
Fire Element
Your art of teaching: Sequencing energetically
Asana Breakdown
Teaching and practising: with the energy of fire
Homework

WEEK 10: Earth
Audio Class
Review of week 9
Earth Element
Your art of teaching: Philosophical approach to Yin
Asana Breakdown
Teaching and practising: with the energy of earth
Homework

WEEK 11: Metal
Audio Class
Review of week 10
Metal Element
Teaching and practising: with the energy of Metal
Asana Breakdown
Embodying Yin Yoga into your life practice, off the mat
Homework

WEEK 12: Your Voice, Your Vision
Audio Class
Review of week 11
Review of Energetic approach to Yin Yoga
Asana Breakdown
Your voice, your vision: Marketing and integration of your offering
Homework

 

Tiers

Experiencing is fundamental to learning 
Practising
This course offers you the time to move into the parasympathetic nervous response with the beat of your own rhythm. Embodying your body-mind-breath connection throughout the course you will feel revitalised and inspired. You will develop and deepen your Yin Yoga practice way beyond asana. Learning to really listen in, your mind will become sharp and focused, while your breathing conscious and fluid.

Teaching
On a teaching level you will be propelled into becoming a highly experienced Yin Yoga teacher. Developing techniques and methods, that are focused on your personality, your confidence will exponentially grow. We will explore how the pillars of Yin Yoga be seamlessly interwoven into an asana class, strongly enabling you to offer a more profound Yin Yoga experience to your students.

 

Tiers:

  • Gold
  • Platinum
  • Diamond

Gold:
– Course content
– Downloadable PDFs

Platinum (only 30 spaces per year):
– Course content
– Downloadable PDFs
– Weekly live Q&A sessions
– Email support
– Personalised video feedback (on homework) from Becky
– Entry into an exclusive FB group with other members

Diamond (only 5 spaces a year available):
– Course content
– Downloadable PDFs
– Weekly live Q&A sessions
– Email support
– Personalised video feedback (on homework) from Becky
– Entry into an exclusive FB group with other members
– *6 month mentorship with Becky in creating and developing your Yoga offering / business

 

Yin Yoga brings you home to yourself, where you become whole

 

What you will gain from this course:

  • Confidence in yourself, your teaching and your offerin
  • Solid foundation of the basics of neuroplasticity
  • Understanding your body and mind connection a little better
  • Ability to teach Yin Yoga at a very high quality
  • Ability to help empower people through Yin
  • Carry a class that means more than target areas and breath
  • Be a more conscious teacher
  • Time to self for development and exploration

 

I needed a breath of life in my yoga practice. I needed a different angle on Yoga that the one I currently had. I really enjoyed the focus on ‘how to’ teach. I feel that this was something I was greatly missing in my teaching. Yoga can be an open source to everyone and I realised how many ways there are to uniquely teach Yin Yoga. Thank you! Om, Shanti Shanti John

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Including a BONUS 5-Part Intro to Yin Yoga Teacher Training Course