Yin Yoga Teacher Training Online

100 hours

 


SPECIAL OFFER ON NOW!

Without having to leave the comfort of your own home, this specially crafted course covers the most important aspects of stepping into your practice and teaching role mindfully, gaining a deeper understanding and confidence.

Through videos, personalised feedback, mentorship, documents, support and more, you will be completely prepared and ready to go!

 

Limited & Lifetime Access of course and updates
Exclusive members area

 From £249

How will you develop

 

 

Confidence in yourself, your teaching and your offering

Solid foundation in fascia and functional anatomy

Strong foundation in the Chinese 5 elements in relation to Yin Yoga

Advanced teaching methodology

Confident ability to sequence from multiple approaches

Powerful understanding of how these practices weave into Yin Yoga

Cohesive and confident ability to construct Yin Yoga workshops

Ability to empower people through Yin Yoga

Time to integrate your learning into your teaching and practice

Be a more conscious teacher

Much greater opportunity within your Yoga path

” I just did the audio class and I literally slipped into a trance. You’re an amazing Yin teacher and I can tell already that I’m so glad I decided to do this”
– Francesca, UK (Module 1)

“Thank you so much for everything you have given me. I am blown away with what I have already learned”
Bella, Australia (Module 3) 

What Our Yin Yoga Training Online Portal Feels Like  

How will Yin Yoga help you?

 

Your Yin Yoga Journey is about to TRANSFORM!
 

Components of the Course

On the Yin Yoga Training program online we cover a large variety of topics related to functional anatomy, 5 Chinese elements, foundation of Yin Yoga, art of teaching and practising, and much more that strips apart these components of Yin Yoga.

Without having to leave the comfort of your own home, this specially crafted course covers the most important aspects of stepping into your practice and teaching role mindfully. Whether your vision is to teach Yin Yoga or to have a deeper understanding of Yin for your personal practice and development, you are in the right place.

Through videos, PDFs, email support, personalised video feedback and optional mentorship you will be completely prepared and ready to go!

Yin Yoga Audio Class
This offers you the chance to experience different themed classes based on the modules content, demonstrating the art of teaching techniques discussed in the course. You will have a broadened perspective of practice. 

Video and Audio Mediation / Pranayama Class 
These short clips give you the chance to practice a specific pranayama and meditation techniques. These techniques will help you develop a deeper understanding of the 5 dimensions of the body that Yin yoga work on.

Theory:
This is the juicy bit of the course where we will have the opportunity to intricately break down the components of Yin yoga, and reveal how they all are intertwined together. You will be able to link practice and theory together for a fundamental understanding and experiential learning.

Art of Teaching:
This is what it means to teach yin yoga. This is the ‘how to’ and the ‘why’. You could call this the ‘behind the scenes’ of yin yoga teaching. This will give you the know-how of giving a safe and authentic class, without losing your special touch and personality.

LIFETIME ACCESS TO ONLINE PORTAL AND UPDATES!

 

Empower Peoples Lives With Yin Yoga 
 

“Thank you for this course. I love the structure of it, the way you explain everything and the way it makes me feel.  I learned a lot in only two days, that I already used in my class.. “
~ Marthe, Norway

“I have absolutely LOVED week 1 of the course. The way you present it and the speed of your voice is just so perfect, really above and beyond what I expected!”
~Amy, Australia

“I really learned a lot. I have so many pages of notes. I am so excited about this journey. It is so nice to have the feedback and chat about everything I am going through like this. It is just so nice to have your teaching!”
~Paige, Canada

What You Get

yin yoga teacher training online

Audio Classes
Video Classes
Printable Notes
Discussion Group
Personalised Feedback
Exlusive Online Portal 

yin yoga teacher training online

Support
Mentorship
Homework Tasks
Practical Assignments
Live Question and Answer
Lifetime Updates

Course Content

What Colleen says about the course

 

Begin Anywhere…  Start Your Journey Today…
 

100 Hour
Yin Yoga ~ Fascia, Function & Qi

PHYSICAL APPROACH
Functional Anatomy
Weeks 1 – 6 

WEEK 1: Foundation of Yin Yoga
Audio Class
Introduction to Yin Yoga
4 Principles of Propping
5 Principles of Yin Yoga
Asana Breakdown
Teaching and practising: With the lens of Yin
Homework

WEEK 2: Yin Yoga Intelligence
Audio Class
Week 1 review
Bones: Intelligence of Skeletal Variation
Your art of teaching: Responsibilities and Space
Asana Breakdown
Teaching and practising: with the bio-individuality of your body
Homework

WEEK 3: The Human Webbing
Audio Class
Week 2 Review
Integrity of the body: Fascia Fascia and Functional Movement with Yin Yoga
Fascia Roll and Release Workshop
Asana Breakdown
Teaching and practising: From the inside out
Homework

WEEK 4: Focus and Intention
Audio Class
Week 3 Review
Target Area: Thigh Muscle Mandala
Your art of teaching: Communication
Asana Breakdown
Teaching and practising: Physical focus and intention
Homework

WEEK 5: Your Body, Your Yin
Audio Class
Week 4 Review
Target Area: Torso Muscle Mandala
Your Body, Your Yin: Tension and Compression
Your art of teaching: Sequencing
Asana Breakdown
Teaching and practising: to make the practice accessible to all body types
Homework

WEEK 6: Integration
Audio Class
Week 5 Review
Upper Body Walkabout
Integration: Yin principles within Yang Yoga
Homework

ENERGETIC APPROACH
Chinese 5 Elements and Yin Yoga
Weeks 7 – 12

WEEK 7: Water
Audio Class
Review of week 6
Chinese Medicine Basics and Yin Yang Theory
5 Elements Theory
Water Element
Teaching and practising: with the energy of water
Homework

WEEK 8: Wood
Audio Class
Review of week 7
Wood Element
Taoism and Taoist Yoga
Asana Breakdown
Teaching and practising: with the energy of wood
Homework

WEEK 9: Fire
Audio Class
Review of week 8
Fire Element
Your art of teaching: Sequencing energetically
Asana Breakdown
Teaching and practising: with the energy of fire
Homework

WEEK 10: Earth
Audio Class
Review of week 9
Earth Element
Your art of teaching: Philosophical approach to Yin
Asana Breakdown
Teaching and practising: with the energy of earth
Homework

WEEK 11: Metal
Audio Class
Review of week 10
Metal Element
Teaching and practising: with the energy of Metal
Asana Breakdown
Embodying Yin Yoga into your life practice, off the mat
Homework

WEEK 12: Your Voice, Your Vision
Audio Class
Review of week 11
Asana Breakdown
Your voice, your vision: Marketing and integration of your offering
Homework

Keep scrolling for different tiers of the program 

 

SILVER:

 

- Limited Access
Course content
- Downloadable PDFs

 

GOLD:

 

- Lifetime Access
Course content
- Downloadable PDFs

 

PLATINUM:

 

- Lifetime Acces
- Course content
- Downloadable PDFs
- Weekly live Question & Answer sessions
- Email support
- Personalised video feedback (on homework) 
- Entry into an exclusive group with other members

 

 

DIAMOND:

 

- Lifetime access
- Course content
- Downloadable PDFs
- Weekly live Question & Answer sessions
- Email support
- Personalised video feedback (on homework) 
- Entry into an exclusive group with other members
- *6 month mentorship*

 

 

There is No Time Like The Present ~ S.N Goenka
 

What you will gain from these courses:

  • Confidence in yourself, your teaching and your offering
  • Solid foundation of the basics of functional anatomy and Chinese Medicine
  • Understanding your body and mind connection a little better
  • Ability to teach Yin Yoga at a very high quality
  • Ability to help empower people through Yin
  • Carry a class that means more than target areas and breath
  • Be a more conscious teacher
  • Time to self for development and exploration
  • A much higher ability to teach a wide approach to Yin Yoga
  • Solid foundation to Pranayama, Meditation and Mindfulness
  • Powerful understanding of how these practices weave into Yin Yoga
  • Cohesive and confident ability to construct Yin Yoga workshops
  • Integrate Pranayama, Meditation and Mindfulness in your voice, from your heart
  • Much greater opportunity within your Yoga path
  • You will be amongst the leaders in Yin Yoga teaching after this course

 

 

I needed a breath of life in my yoga practice. I needed a different angle on Yoga that the one I currently had. I really enjoyed the focus on ‘how to’ teach. I feel that this was something I was greatly missing in my teaching. Yoga can be an open source to everyone and I realised how many ways there are to uniquely teach Yin Yoga. Thank you! Om, Shanti Shanti John

 

Your Life Is a Story, Make It A Best Seller

Tiers Below

Experiencing is fundamental to learning 
Practising
This course offers you the time to move into the parasympathetic nervous response with the beat of your own rhythm. Embodying your body-mind-breath connection throughout the course you will feel revitalised and inspired. You will develop and deepen your Yin Yoga practice way beyond asana. Learning to really listen in, your mind will become sharp and focused, while your breathing conscious and fluid.

Teaching
On a teaching level you will be propelled into becoming a highly experienced Yin Yoga teacher. Developing techniques and methods, that are focused on your personality, your confidence will exponentially grow. We will explore how the pillars of Yin Yoga be seamlessly interwoven into an asana class, strongly enabling you to offer a more profound Yin Yoga experience to your students.

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  • Yin Yoga as the missing link
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Including a BONUS 5-Part Intro to Yin Yoga Teacher Training Course