How to Embody Yin Yoga

– Svadhyaya is a sacred form of Yoga Development –

Practising Yin poses a question: what do you want to gain from the practice?
Relaxation, stress reduction, help in sleeping, release of tightness, spiritual embodiment, peace and quiet, time to reflect?

There are some principles of practising:
1. Come to the practice with patience and self care
2. Allow your inner sight to see, feel and hear each dimension of your body over time
3. Propping – always and forever befriend the props that support you on all levels
4. Drop the ego and befriend the unknown
5. Sink into your practice without judgement and labelling and enjoy time to yourself to nourish

Though finding your voice and vision is the key to teaching Yin Yoga, firstly understanding your why is paramount.

Your offering can be meaningful or meaningless.

Marrying your “why” with specific teaching methodology will seduce the message which underlays your practice. Your message that you share will define the practice. This message can be related to either one of the 5 dimensions of the body, which enables people to connect real life to practice and practice back to real life, or something else. Nevertheless, knowing your why is the first step to sharing these teachings.

Create The Life You Have Always Dreamed Of

We are a family for the time that we spend together on our training courses.  A family who supports one another, who shares, grows and learns together.

We laugh, cry, grow.. we breakthrough barriers, and we do it together.

We promise that if you honour yourself and your path, and you commit to this journey, you will never look back.

Your Yoga path will be transformed and your life ever changed for the better.

Our Online Programs

– Where Principles of Yin, Spirituality, Holistic Health & Personal Development Come Together –

Our Residential Programs

Want to join other Yoga teacher leaders in a positive retreat environment while learning how to teach Yin intelligently and connect to, and attract, the right students so you can grow your community and turn your vision into a reality?

Yin Teacher Empowerment 3 Day Training

– Teach Intelligently & Inclusively – 

This residential Yin Yoga teacher empowerment training will help you develop specific teaching technique in how to teach Yin intelligently and inclusively, building your confidence and knowledge through active teaching application and implementation.

Profitable Yoga Teacher Residential Seminar

–  Attract Your Soul Tribe –

This residential Yoga business seminar is specifically designed for you as a Yoga teacher to lock arms, exchange energy and connect with other successful Yoga teacherleaders, to become ignited and inspired, and to set a plan of action to hit your next milestones with roaring success.

Level 1 Yin

– Functional Anatomy & Chinese Medicine –

Learning how to teach Yin safely and intelligently, making the practice accessible to all body types, is the first step to becoming a holistic Yin Yoga teacher. By tapping into the roots of Yin and Chinese Medicine,  you will be able to teach from a philosophical space as well as the physical lens.

Level 2 Yin

–  Pranayama, Meditation & Mindfulness –

Integrating Pranayama, Meditation and Mindfulness into your teaching will help you move beyond the asana, and support your students in their spiritual evolution. By accessing the internal landscape in a safe way you can start to touch upon the deeper dimensions of the Yin practice in your teaching.