Components of the Course

On this Yin Yoga Training program online we cover a large variety of topics related to the foundations of Yin Yoga, the emotional brain, meditation & mindfulness, emotional intelligence and how to impact this with aromatherapy. The art of teaching and practising gives you much more that strips apart the components of this practice.

Without having to leave the comfort of your own home, this specially crafted course covers the most important aspects of stepping into your practice and teaching role mindfully. Whether your vision is to teach Yin Yoga, Yoga Nidra or use these tools for life, or simply to have a deeper understanding for your personal journey, practice and development, you are in the right place!

Through videos, PDFs, email support, personalised video feedback and optional mentorship you will be completely prepared and ready to go!

Yin Yoga Class
This offers you the chance to experience different themed classes based on the modules content, demonstrating the art of teaching techniques discussed in the course. You will have a broadened perspective of practice. The meditation will take you into the mental space safely, while being held energetically

Essential Oils Class
You will be walked through how to use the power of essential oils during Yin Yoga sessions. You will be introduced to the properties, benefits and contraindications of using essential oils both on and off the mat for positive well-being

Theory:
This is the juicy bit of the course where we will have the opportunity to intricately break down the components of Yin Yoga, Emotional Intelligence and Aromatherapy.  With case studies, research findings and scientific evidence, we reveal how they all are intertwined together. You will be able to link practice and theory together for a fundamental understanding

Art of Teaching:
This is what it means to teach yin yoga. This is the ‘how to’ and the ‘why’. You could call this the ‘behind the scenes’ of yin yoga teaching. This will give you the know-how of giving a safe and authentic class, without losing your special touch and personality.