What is Propping and Why is it Important in Yin Yoga?
What is Propping and Why Is It Important In Yin Yoga? Written By Anna Caldwell Propping is one of the most important components of a…
What is Asana Breakdown & Why Is It Important?
What is Asana Breakdown in Yin Yoga? Written by Anna Caldwell In any yoga teacher training, there is a large focus on how we physically…
What is a Rebound?
What is a Rebound in Yin Yoga? By Anna Caldwell The rebound is perhaps one of the most important components of a Yin Yoga practice….
Training in Yin Yoga & Yoga Nidra
What is it Like Training In Yin Yoga & Yoga Nidra? By Anna Caldwell A journey in Yin Yoga and Yoga Nidra is very much…
Training in Aromatherapy & Emotional Intelligence: The Journey
Training in Yin Yoga, Aromatherapy & Emotional Intelligence: The Journey By Anna Caldwell What is it like training in Yin Yoga, Emotional Intelligence and Aromatherapy?…
Training in Yin Yoga, Neuroplasticity and Mindfulness
Training in Yin Yoga, Neuroplasticity and Mindfulness: The Journey By Anna Caldwell Training in Neuroplasticity, Yin Yoga and Mindfulness, means exploring how the brain is…
Training in Yin Yoga, Pranayama and Mindfulness
Training in Yin Yoga, Pranayama & Mindfulness: The Journey By Anna Caldwell Training in Yin Yoga, Pranayama, Meditation and Mindfulness brings the teacher beyond the…
Training in Yin Yoga, Chinese Medicine and Functional Anatomy
What is it Like Training in Yin Yoga, Chinese Medicine and Functional Anatomy? Written by Anna Caldwell Yin Yoga is a vast world to explore,…
Why Is There No Alignment in Yin Yoga?
Teaching Yin Yoga From The Physical Dimension Written by Becky Khalil When we first start practising Yin Yoga we enter into a new world. A…
