Training in Yin Yoga & Yoga Nidra
What is it Like Training In Yin Yoga & Yoga Nidra? By Anna Caldwell A journey in Yin Yoga and Yoga Nidra is very much…
What is Yoga Nidra? An Introduction
Yoga Nidra ~ An Introduction ~ By Anna Caldwell In Sanskrit (योग निद्रा), Nidra means sleep, so Yoga Nidra is yogic sleep. If you thought…
What is Yoga Nidra? An Introduction
What is Yoga Nidra: An Introduction ~ Being comfortable with Being ~ Written by Francesca Abbott There is often a misconception that Yoga Nidra is…
