What is Propping and Why Is It Important In Yin Yoga? Written By Anna Caldwell Propping is one of the most important components of a Yin Yoga practice. The art of propping is a component that we dive deeply into in a Yin Yoga Teacher Training, as it is foundational...
Which Yin Yoga Teacher Training Shall I Do? ~ How to Chose a Yin Yoga Teacher Training ~ Written by Becky Khalil There are so many different Yin Yoga teacher training courses out there. Each one being taught in a unique way, dependent on the experience, education and...
What Is Pranayama? ~ An Introduction ~ Written by Joto Rivas According to yoga philosophy, the postures are merely preludes to deeper states of meditation that lead us toward enlightenment, where our minds grow perfectly still and our lives grow infinitely big. But...
Life on Yin Yoga Teacher Training ~ Yoga Holiday ~ Written by Becky Khalil Waking up to the sea breeze outside your cabin door, the sun glistening in through the windows. The heat of the day is already setting in and your body is relaxed in the warmth of the summer...
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