What Are The Benefits of Yin Yoga

Benefits of Yin Yoga ~ Why Practice Yin ~   Written by Becky Khalil Yin Yoga presents the opportunity to connect with the physical, mental, emotional and energetic body, using the posture and breath. It has been reported that when one takes their Yin Yoga practice...

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What is Yin Yoga

Yin Yoga presents the opportunity to connect with the physical, mental, emotional and energetic body, using the posture and breath (asana and pranayama). It has been reported that when one takes their yin yoga practice seriously, diving deep inside the connection to...

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