Course schedules

– This is where Yoga teachers become empowered –


  • 7 – 8. 45 am: Meditation & Asana
  • 9 – 10 am: Breakfast
  • 10 – 1 pm: Theory
  • 1 – 2.30 pm: Lunch
  • 2.30 – 5.15 pm: Theory: Art of Teaching & Art of Asana
  • 5.30 – 6.30 pm: Empowering Practice
  • 7 pm: Dinner

This schedule is subject to small change depending on time of year, location and weather at venue.

1. Morning Practice:

This is the main practice of the day and is Yin yoga with mindfulness, meditation and breath work interwoven through the practice focusing on the day ahead. 

2. Theory:

This is the juicy bit of the course where we will have the unique opportunity to intricately break down the components of Yin yoga and reveal what it all means in its true form. Please have a notebook and pen ready to go. It may be useful to bring a couple of notebooks and coloured pens.

3. Art of Teaching and Asana Breakdown:

These classes are where we will breakdown what it means to teach yin yoga. This is the ‘how to’ and the ‘why’. You could call this the ‘behind the scenes’ of yin yoga teaching. The art of teaching is a discussion-based class and participation from students is welcome and encouraged.
Asana breakdown is a practical class where we break down the Yin yoga asana (target area, cueing, propping). This requires small group work from students for experiential learning. This session is ultimately about you and to build your teaching expertise.

Please have a notebook, pen and yoga mat at the ready.

4. Evening Practice:

Evening practice incorporates a multitude of inner practices that range from yang styles of asana to meditation circle. The idea of this more inward and explorative time of day is that we close the daily session with introspection and connection to the self.


Student Success Journey’s

“It was so good to be in a nurturing space to learn about Yin Yoga. Playing around with the postures using the props to fit my own body alignment was great. I loved that it is not a one size fits all “
Ankara, UK

Yin Yoga Teacher Trining Success Stories

Kristina, USA
Compilation
Lucia, Slovakia
Jacquelin, New Zealand
Jackie, Ireland
Will, USA

Our Residential Programs

Want to join other Yoga teacher leaders in a positive retreat environment while learning how to teach Yin intelligently and connect to, and attract, the right students so you can grow your community and turn your vision into a reality?

Yin Teacher Empowerment 3 Day Training

– Teach Intelligently & Inclusively – 

This residential Yin Yoga teacher empowerment training will help you develop specific teaching technique in how to teach Yin intelligently and inclusively, building your confidence and knowledge through active teaching application and implementation.

Profitable Yoga Teacher Residential Seminar

–  Attract Your Soul Tribe –

This residential Yoga business seminar is specifically designed for you as a Yoga teacher to lock arms, exchange energy and connect with other successful Yoga teacherleaders, to become ignited and inspired, and to set a plan of action to hit your next milestones with roaring success.

Level 1 Yin

– Functional Anatomy & Chinese Medicine –

Learning how to teach Yin safely and intelligently, making the practice accessible to all body types, is the first step to becoming a holistic Yin Yoga teacher. By tapping into the roots of Yin and Chinese Medicine,  you will be able to teach from a philosophical space as well as the physical lens.

Level 2 Yin

–  Pranayama, Meditation & Mindfulness –

Integrating Pranayama, Meditation and Mindfulness into your teaching will help you move beyond the asana, and support your students in their spiritual evolution. By accessing the internal landscape in a safe way you can start to touch upon the deeper dimensions of the Yin practice in your teaching.