Yin Yoga & Myo-Fascial Release
20 Hr Residential Training

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– This is where teachers transform –

Yin & Myo-Fascial Release 20 Hr

5 – 8 September, 2025
3 – 6 October, 2025
10 -13 July, 2026
6 -9 November, 2026
Spain, Andalusian Mountains – At the Shanti Atma House

Deepen your Yin teaching with the healing power of myo-fascial release on this 20 hr residential training. Learn how to teach Yin intelligently to support your students in releasing tension, tightness and pain, with easy and powerful myo-fascial release techniques, included in your teaching. Be a part of transforming the lives of your community through Yin with this training that has 3 key areas.

Fascial Web & Anatomy

By understanding the foundations of the fascial web anatomy, and why it’s the gateway to releasing physical pain in the body, you’ll deepen your knowledge and build confidence in how to teach harness the power of the physical practice of Yin in a safe way.

You will be able to transfer all of what you learn to other styles of Yoga to enable optimal functioning of body movement through physical asana practice.

Myo-Fascial Release Techniques

By learning intelligently myo-fascial release techniques, and how to easily and seamlessly build them into your Yin classes, you will be able to apply them to any pose, practice or sequence, right away.

Experience powerful physical release through multiple techniques, that can transform the level of accessibility to the Yin practice, flexibility, reduction on tightness and tension, and overall physical health.

Art of Teaching

By learning how to weave in myo-fascial release into your teaching, you’ll always have a myriad of ways to help people tap into the physical healing of Yin.

By developing your teaching technique in cueing, sequencing, propping and adapting the practice for who is in your class, specifically from a fascial perspective, you’ll be able to create powerful classes that relieve pain and transform peoples lives.

The Day

Yin-Yoga-Teacher-Training

Art of Teaching & Myo-Fascial Release Techniques: These classes are where we will breakdown what it means to teach yin yoga and myo-fascial release.

This is the ‘what’, ‘why’ and ‘how’. As a practical workshops and discussion based class, you will learn powerful and fundamental MFR techniques, and how to structure classes and workshops, while finding your own authentic voice as a Yin teacher.

Evening Relaxing Practice:  Evening practice incorporates a multitude of inner practices that range from meditation, Yin, circles and gentle movement.

This course will take you through a journey of the body like no other. You will get the chance to get to know yourself, to come home to yourself and most importantly to nurture, nourish and love yourself whole hardheartedly.

Morning Nurturing Practice:
This is the main practice of the day and takes you through a Yin & mindful myo-fascial release journey. Tapping into the intelligence of functional anatomy and the uniqueness of bio-individuality of the body, you will be able to experience how myo-fascial release goes hand in hand with Yin Yoga.

Targeting the physical body you will incorporate physical target areas and visit multiple propping technique for safe, accessible Yin practice.

Theory: 
This is the juicy bit of the course where we will intricately break down the components of myo-fascial release in the Yin practice, so that you can understand the importance of why and how to include it in your teaching.

Bridging from knowledge to application, some classes will have supporting workshops to bring your learning to life. This session is to give you the scientific and theoretical foundation needed for a deeper understanding of experiential Yin yoga and myo-fascial release.

Included

  • Theory and interactive learning ​
  • Art of teaching / Teaching methodology
  • Understanding Yin from the physical approach
  • ​Myo-fascial studies and active workshops
  • Yin Yoga & myo-fascial release workshops​​
  • Inspirational and positive learning environment
  • One on one time with the teacher
  • Use of aromatherapy during yoga sessions (optional)
  • Posture Clinics
  • Group work exercises
  • Sequencing and communication workshops
  • Developing self- practice through the 5-dimensions of Yin
  • Gift Bag
  • Manual & Training Materials
  • Food
  • 3 Nights Accommodation (Shared)

Arna

I require some Yin in my life. This course was great. What Becky, Gabs and Michelle did was amazing all from the 5 bodies, 5 principles, anatomy, Chinese medicine & 5 Elements, sequencing and the villa and the heart warming group of people. I learned how to take Yin and Yoga off the mat which was one of the best results of the course as well as learning to theme with the 5 elements and myo-fascial release. I hope to run workshops with the help of Becky and her mentorship. What you do at this school is amazing, thank you – keep dong it!

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What you will gain from this course:

  • A 20 Hour YACEP certification (Yoga Alliance Continuing Educational)
  • Confidence in your teaching and yourself
  • Sound introduction to Yin Yoga and myo-fascial release
  • Insight into the largest communication system of the body: Fascial Web
  • Be able to incorporate myo-fascial release techniques into your teaching and self practice
  • Broaden your teaching expertise with practical workshops
  • Have a strong foundation in functional anatomy
  • Offer your students a new style of yoga which complements and balances other practices
  • A method to release tension, tightness and pain in the body through Yin
  • Have tools to facilitate a practice that leans towards holistic health and wellness

This course will take you through the fascia, function and energy of yoga so that you can expand your expertise and experience in practice and teaching.