Himalaya Yin Retreat
– Treat Yourself –
29 May – 2nd June, 2025
Himachel, India
Your Himalaya Retreat Experience
Ready to connect to Himalaya healing magic and let it all go so that you can take some well deserved self care time for yourself?
In this majestic mountain space, surrounded by nature, you will disconnect from the busy world and reconnect with yourself for some radical self care.
Embody Yin by connecting with the 5 elements of nature and surrender to the Himalaya healing energy.
Bathe your eyes in breath taking scenery and nourish your mind, body and soul with home made Indian vegetarian food.
Take 4 days to replenish your energy with Yin, meditation, breath and soft movement practices so that you can live your best life.
Want To Assist on One Of Our Retreats
~ Join The Yoga Retreat Leader Program ~
We believe in helping people access the power of Yin to support mental health, emotional well-being and harness the spirit of Yin. That means that we have one opportunity for those who are on the Yoga Retreat Leader Program, to learn how to run a retreats.
– Rejuvenate & replenish with your own private room –
– Explore Yin in a beautiful retreat while making lifelong friends in a twin room –
1. Retreating:
Imagine waking up to the birds, breathing in fresh mountain air and starting the day with unravelling your body in Yin.
Then brunch on the veranda, followed by a refreshing mountain walk or dip in the heated pool.
2. Community:
By meeting like-minded and heart felt Yoga practitioners, just like you, you will feel reconnected in an ever growing isolated world.
Spend some time by yourself or share stories, pull cards, and sip tea among the mountain energy to revitalise your spirit and fill up your cup for your every day life.
3. Yin:
By exploring the depths of Yin, you will rest and restore your nervous system and come back down into the parasympathetic nervous response.
Tapping into self inquiry and surrendering on the mat, you’ll be able to connect with Tao while releasing and relinquishing all that doesn’t serve you.
Lead Teacher: Francesca Crescenzi
The core belief of Shanti Atma Yoga is that self love, self care, a supportive environment, and taking a moment for yourself is the greatest healing one can have. Becoming in alignment and truth with your raw, true and real self towards abundance is where the beauty begins. We invite you on this journey of exploration with us.
Intention
Shanti Atma Yoga has a driving passion in sharing the way that Yin yoga can be the basis of slowing down and finding Dao in life. This has always been a driving force for extended research, special workshops & healing retreats. The 5 Dimensions to Yin give Becky and her team a lifetime supply of inspirational ways to create classes, workshops and retreats to make Yin accessible to all walks of life.
Ready to give back to yourself?
Step 1: Send in an application to learn more about rooming options, self care investment and how to Join us.
Step 2: Secure your space & Join
Step 3: Experience Yin bliss and beauty on this journey in the majestic mountain of Andalusia.
(Want to assist on this retreat and receive 50% off? Send in an application today)
We can’t wait to spend this time and energy with you.