Limited Edition Yin Teacher Training Bundle:
Yin, Neuroplasticity, Mindfulness Emotional Intelligence
& Yoga Nidra
180 hours Yoga Alliance
– This is where Yoga teachers become transformational –
40%
Yoga Alliance Certified
Dive into the uniqueness of your body, the lower brainwave states of Yoga Nidra to heighten your consciousness within your Yin Yoga path, and
Bring it all to your students in an intelligent and inspiring way
This is where Yoga teachers become empowered
Self paced training through videos, audios, documents and support
Summary
Yin, Neuroplasticity & Mindfulness: Understanding the inner workings of the brain, the neuro-plasticity of how and why it functions in the way that it does, will give you a strong understanding of patterns and behaviours that unconsciously affect our everyday living.
You will be able to tap into a transformative approach to teaching Yin, which helps people become aware of unhelpful patterns, and re-wire the mind through a safe environment.
Emotional Intelligence: Diving into emotional intelligence you will learn how to acknowledge and manage your own emotional ebb and flow using Yoga and essential oil practices, as well as teach others the tools.
Empowering your personal Yin Yoga practice, as well as your holistic approach to teaching, you will be able to help your students travel beyond the body, through the mind and the emotional space, in a conscious and responsible way.
Exploring why and how emotional intelligence matters most in Yin Yoga, teaching holistically will become your superpower.
Yoga Nidra: The Yoga Nidra part of the training takes you through the importance of consciousness and how to harness the space in between awake and asleep.
Diving into how to teach both Yin Yoga and Yoga Nidra, you will leave this training with new tools and approaches in how to deepen your experience as a student and effective techniques to incorporate into your classes, as a teacher.
iRest Yoga Nidra is facilitating a deep relaxation, self-inquiry and a meditation. For any practitioner who wants to deepen their Yin and restorative practice, Yoga Nidra is an organic next step.
Art of Facilitation: Learn how to set up and teach both Yin and Yoga Nidra practices to others in a safe and comforting way, that taps into the true essence of physical relaxation, mental clarity and emotional harmony.
How will you develop
Classes & Meditations
You will experience different class intentions based on the modules content, demonstrating the art of teaching techniques discussed in the course.
You will develop mental alertness with physical relaxation through techniques that will help you build a bridge towards meditation and an internal rested state, both on and off the mat.
Theory
This is where we intricately break down the components of Yin yoga, and reveal how they all are intertwined together. You will be able to link practice and theory together for a fundamental understanding and experiential learning.
Art of Teaching:
This is what it means to teach yin yoga. This is about the responsibility of teaching Yin Yoga and facilitating the space. You will be empowered and confident to host a safe and authentic class, without losing your special touch and personality.
Course Timeline:
This course is on an online portal and is self paced. This is the perfect course to fit around your personal schedule and daily life.
Success Stories From Our Community
Paige, Canada
My students can already feel a difference!
I really learned a lot. I have so many pages of notes. I am so excited about this journey. It is so nice to have the feedback and chat about everything I am going through like this. It is just so nice to have your teaching!
Like Reply 8d
Amy, Australia
Online course is perfect!
I have absolutely LOVED week 1 of the course. The way you present it and the speed of your voice is just so perfect, really above and beyond what I expected!
Like Reply 2w
Sophie, UK
The approach of Shanti Atma is real and well balanced!
This is a proper course, after which you feel confident about your practice and the knowledge gained. The teachers are present with you all the time 100%. Meaning they are concerned with everyone understanding and sharing proper and accessible knowledge. I probably jumped into learning about Yin Yoga, so taking this course allowed me to level up experience and knowledge . It lightened up a few key areas of my yin teaching that my students appreciate a lot. I have great feedback! Great school and team! I would go back on training any day!
Like Reply 4w
Michelle, Australia
AMAZING! Life changing . Motivating . Self-Empowering . Quality . Quality . Quality
I found it difficult to compare the price that was double what I paid in India for my 200 hour course. If I had known the quality of the course and the teaching I would have easily justified the price without hesitation. I didn’t know if I was going to like the teacher but got over this after a scroll on Instagram. I gained a lot of confidence in knowing how flexible you can be with Yin Yoga in order to let your true self shine through to help change lives (in self and in others). I 100% recommend this course – YES! Love & Light, Love & Light, Love & Light. See you soon!
Like Reply 12d
Marthe, Norway
I love the structure
Thank you for this course. I love the structure of it, the way you explain everything and the way it makes me feel. I learned a lot in only two days, that I already used in my class..
Like Reply 5h
Francesca, UK
I am so glad that I did this course!
I just slipped into a trance. You are an amazing yin teacher and I can already tell I am so happy that I did this. I did not know this much about fascia at all as we didn’t go through it on my last yin training.
Like Reply 15w
What you Get
Exclusive Limited Edition:
Yin, Neuroplasticity, Mindfulness, Emotional Intelligence & Yoga Nidra Training
180 Hrs – YACEP
Yin, Neuroplasticity & Mindfulness
50 Hr
WEEK 1: Foundations of Yin Yoga
Yin Yoga & Meditation Class
Introduction to Yin Yoga
Roots of Yin
Yin Principles, practice & propping
Art of Asana
Art of Asana Support
Teaching and Practising: With the Lens of Yin
Soul Work
WEEK 2: The Power of The Brain
Yin Yoga & Meditation Class
Week 1 Review
Meditation and brain waves
Neuroplasticity Intro
7 Rules of Neuroplasticity
Art of Teaching: Responsibilities
Teaching and Practising: Into the Mental Landscape
Art of Asana
Art of Asana Support
Specialist Guest Interview – Positive Psychology & Neuroplasticity
Soul Work
WEEK 3: Meditation & Mindfulness
Yin Yoga & Meditation Class
Week 2 review
Mindfulness theory
Pillars of Mindfulness
Art of Asana
Art of Asana Support
Art of teaching: Mindful language
Teaching and practising: With empowering communication
Specialist Guest Interview – Positive Psychology & Mindfulness
Soul Work
WEEK 4: The Elasticity of The Brain
Yin Yoga & Meditation Class
Week 3 Review
Power of Neuroplasticity
Re-wiring your brain
Art of Teaching: Safe space and environment
Art of Asana
Art of Asana Support
Teaching and practising: With positive re-wiring of the brain
Self Study
WEEK 5: Brain on Yin
Yin Yoga & Meditation Class
Week 4 review
Your Brain on Yin
Art of Teaching: Sequencing from mental space
Art of Asana
Art of Asana Support
Teaching and practising: Intuitive observation
Soul Work
Yin, Emotional intelligence & Aromatherapy
50 Hr
WEEK 1: Foundations of Yin Yoga
Essential Oils – lavender & Orange
Application of Essential Oils
Yin Yoga Class
Meditation
Intro to Aromatherapy & Essential Oils with Yin
Yin Principles, practice & propping
Art of teaching: responsibilities
Asana Breakdown
Art of Essential Oils in Asana
Teaching and practising: Into the emotional dimension
Soul Work
WEEK 2: Brain on Yin
Essential Oils – Bergamont & Neroli
Application of Essential Oils
Yin Yoga Class
Meditation
Week 1 Review
Common Uses of Essential Oils
Chemistry of Essential Oils
Intro to Emotional intelligence
Art of Teaching: Communication
Art of Asana
Art of Essential Oils in Asana
Teaching and practising: Into the mental landscape
Soul Work
WEEK 3: Emotional Intelligence
Essential Oils – frankincense & cedarwood
Application of Essential Oils
Yin Yoga Class
Meditation
Week 2 review
Adverse Reactions & Phototoxicity
Limbic System & Emotional Brain
Olfactory System
Emotional Intelligence
Our 2 Brains
Asana Breakdown
Art of Essential Oils in Asana
Teaching and practising: Holding Space with Emotional Intelligence
WEEK 4: Aromatherapy
Essential Oils – Clary Sage & Geranium
Application of Essential Oils
Yin Yoga Class
Meditation
Aromatherapy Ethics
Using essential Oils in Yin Yoga & life
Energy & Essential Oils
Art of Teaching: Sequencing from emotional space
Asana Breakdown
Art of Essential Oils in Asana
Teaching and practising: for awareness
Soul Work
Yoga Nidra
Modules 1-8
WEEK 1: Foundations of Yin Yoga
Yoga Nidra
Yin Yoga Audio Class
Introduction to Yin Yoga
Yin-Yang Energy
Yin Principles, practice & propping
Art of Asana
Teaching and practising: with the lens of Yin
Homework
WEEK 2: Bio Individuality of Yin Yoga
Yoga Nidra & Yin Yoga Class
Week 1 Review
Functional Anatomy
Skeletal Variation
Integrity of the body: Fascia and Yin Yoga
Target Areas
Your art of teaching: Responsibilities and Space
Art of Asana
Teaching and practising: with awareness
Homework
WEEK 3: The Power of The Brain in Yoga
Yoga Nidra & Yin Yoga Class
Week 2 review
Meditation & Mindfulness Theory
Meditation and Brain waves
Consciousness of Meditation in Yin & Yoga Nidra
Your art of teaching: Communication & Sequencing
Art of Asana
Homework
WEEK 4: Foundations of Yoga Nidra
Yoga Nidra & Yin Yoga Class
Week 4 review
Introduction to Yoga Nidra
Benefits of Yoga Nidra
Why and How Your Practice
Art of Asana
WEEK 5: Restful Living, Mental Alertness
Yoga Nidra & Yin Yoga Class
Week 5 Review
History of Yoga Nidra
Case Studies
Art of Asana
WEEK 6: Empowering with Yoga Nidra
Yoga Nidra & Yin Yoga Class
Week 6 Review
Principles of Yoga Nidra Practice
Scripting
Teaching Responsibly: The importance of space
Art of Asana
WEEK 7: From Yin Yoga to Yoga Nidra
Yoga Nidra & Yin Yoga Class
Week 7 Review
Beyond physical Relaxation
The Bridge between Yoga Nidra and Yin Yoga
Setting up a Yoga Nidra class: The what, why and how
Art of Asana
Limited Edition: Yin, Neuroplasticity, Mindfulness, Emotional Intelligence
& Yoga Nidra Training
180 Hrs – YACEP
Only 5 Available
Available up until 13th Sep
By Joining this Online Training You Will Receive
>> 180 hours of educational content – YACEP
>> 17 Yin Yoga Classes
>> 8 Yoga Nidra Classes
>> 5 Meditations
>> Yoga Alliance Certification Upon Completion
>> Practical Assignments
>> Practical Workshops
>> Lifetime access to all content
What you will gain:
Still Have Questions?
Do I need to have completed a 200 hour training?
No, you do not need to have any previous yoga education. On this Yin Yoga course there is an introduction to the foundation of the practice and how to teach it safely, through the different lenses.
Is This Refundable?
All purchases are non-refundable due to the time, effort and energy that has gone in to create them for you.
The student takes responsibility for the purchase of the course as we take the decision to develop as a Yin teacher seriously.
Is this Yoga Alliance certified?
Yes
Is the course self paced?
Yes – all tiers are self paced
Will I be able to teach after this course?
You will be prepared and have the foundations needed to sequence, structure and hold a safe and authentic Yin Yoga class
What is the investment?
Each tier has a different investment. Please check above on the “purchase now”
What if I have already trained in Yin Yoga?
There will always be things to learn from additional courses. Everybody has different experiences and comes from different expertise. It is good to have a variety of training in one style, particularly as we move you through the 5-dimensions to Yin which is much deeper than most Yin trainings.
Does the course have a start and end date?
No – You can start and finish whenever is right for you
Can you download the content?
The documents are downloadable. The videos are only available on the online portal. You will have your personal log ins to your private online portal space.
Can I contact you if I have any questions during the course?
Yes of course!
Is this course the same as the other Shanti Atma trainings?
This is a special limited time bundle
