Yin Yoga Teacher Training Online

100 hours

 


SPECIAL OFFER ON NOW!

Without having to leave the comfort of your own home, this specially crafted course covers the most important aspects of stepping into your practice and teaching role mindfully, gaining a deeper understanding and confidence.

Through videos, personalised feedback, mentorship, documents, support and more, you will be completely prepared and ready to go!

 

Limited & Lifetime Access of course and updates
Exclusive members area

 From £249

What Will You Gain? 

 

Confidence in yourself, your teaching and your offering

Sound understanding in the fundamentals of functional anatomy

Foundation of Yin Yoga Roots

Strong understanding of Meditation, Mindfulness and Pranayama

Advanced teaching methodology

Powerful understanding of how these practices weave into Yin Yoga

Confident ability to Impact peoples lives with these tools and practices

Time to integrate your learning into your teaching and practice

Be a more conscious teacher

Much greater opportunity within your Yoga path

” Joto has such a profound way of giving you knowledge and making you feel safe in his classes. I am eternally grateful for the way in which he offers you time and holds space to integrate and develop”
 Sophie, Netherlands

Pranayama

How will Yin Yoga help you?

 

Your Yin Yoga Journey is about to TRANSFORM!
 

Components of the Course

On the Yin Yoga Training program online we cover a large variety of topics related to meditation, mindfulness, pranayama, art of teaching and practising, asana breakdown and much more that strips apart the components of Yin Yoga.

Without having to leave the comfort of your own home, this specially crafted course covers the most important aspects of stepping into your practice and teaching role mindfully. Whether your vision is to teach Yin Yoga or to have a deeper understanding of Yin for your personal practice and development, you are in the right place.

Through videos, PDFs, email support, personalised video feedback and optional mentorship you will be completely prepared and ready to go!

Yin Yoga Audio Class
This offers you the chance to experience different themed classes based on the modules content, demonstrating the art of teaching techniques discussed in the course. You will have a broadened perspective of practice.

Video and Audio Mediation / Pranayama Class 
These short clips give you the chance to practice a specific pranayama and meditation techniques. These techniques will help you develop a deeper understanding of the 5 dimensions of the body that Yin yoga work on.

Theory:
This is the juicy bit of the course where we will have the opportunity to intricately break down the components of Yin yoga, and reveal how they all are intertwined together. You will be able to link practice and theory together for a fundamental understanding and experiential learning.

Art of Teaching:
This is what it means to teach yin yoga. This is the ‘how to’ and the ‘why’. You could call this the ‘behind the scenes’ of yin yoga teaching. This will give you the know-how of giving a safe and authentic class, without losing your special touch and personality.

LIFETIME ACCESS TO ONLINE PORTAL AND UPDATES!

 

Empower Peoples Lives With Yin Yoga 
 

What You Get

yin yoga teacher training online

Audio Classes
Video Classes
Printable Notes
Discussion Group
Personalised Feedback
Exlusive Online Portal 

yin yoga teacher training online

Support
Mentorship
Homework Tasks
Practical Assignments
Live Question and Answer
Lifetime Updates

Course Content

 

Begin Anywhere…  Start Your Journey Today…
 

100 Hour:
Yin Yoga with ~ Meditation, Mindfulness & Pranayama 

 

WEEK 1: Foundation of Yin Yoga
Meditation Audio Class
Yin Yoga Audio Class
Introduction to Yin Yoga
Yin-Yang Energy
Yin Principles, practice & propping
Art of Asana
Teaching and practising: with the lens of Yin
Homework

WEEK 2: Developing awareness
Meditation Audio Class 
Yin Yoga Audio Class  
Week 1 Review
Journaling
Yin Yoga as a tool for awareness cultivation
Documentary about Awareness and consciousness
Teaching and practising: with awareness
Homework

WEEK 3: Foundation of Pranayama
Pranayama Video Class
Yin Yoga Audio Class 
Week 2 review
Theory of Pranayama
Types of Pranayama
How to teach Pranayama
Teaching and practising: Yin yoga with pranayama
Homework

WEEK 4: The Power Of Breath
Pranayama Video Class
Yin Yoga Audio Class 
Week 3 Review
Anatomy of breathing
Yogic perspective on breath
Integration of pranayama and Yin practice
Teaching and practising: being guided by the breath
Homework

WEEK 5: Foundations of Meditation
Meditation Audio Class
Yin Yoga Audio Class 
Week 4 Review
Theory of Meditation
Types of Meditation
How to teach Meditation
Teaching and practising: with a meditative mind
Homework

WEEK 6: The Power of Meditation
Meditation Audio Class
Yin Yoga Audio Class 
Week 5 Review
Meditation and Brain Waves
Recommended Meditation videos
Integration of meditation and Yin practice
Teaching and practising: with a sharp and attentive mind
Homework

WEEK 7: Developing Mindfulness
Pranayama Video Class
Yin Yoga Audio Class   
Week 6 Review
Mindfulness Theory
Principles and pillars of Mindfulness
How to teach Mindfulness
Teaching and practising: Yin yoga as a mindful experience
Homework

WEEK 8: Science of Body – Mind Connect
Pranayama Video Class
Yin Yoga Audio Class 
Week 7 Review
Science of body-mind connect
Neuroplasticity
Teaching and practising: Focusing on the body-mind connection
Homework

WEEK 9: Expanding Yin Yoga 
Pranayama Video Class
Yin Yoga Audio Class   
Week 8 Review
Yin Yoga beyond the asana – Integrating Yin into life
How to reach all audiences
Teaching and practising: Yin outside the mat
Homework

WEEK 10: You Holistic Teaching and Practice
Meditation Class 
Yin Yoga Audio Class   
Review of week 1-9
Your breath, your mind, your own Yin yoga approach
Peaceful power of planning and vision
Homework

Keep scrolling for different tiers of the program 

 

 

You are the most important person under the sun and moon
 

SILVER:

 

- Limited Access
Course content
- Downloadable PDFs

 

GOLD:

 

- Lifetime Access
Course content
- Downloadable PDFs

 

PLATINUM:

 

- Lifetime Acces
- Course content
- Downloadable PDFs
- Weekly live Question & Answer sessions
- Email support
- Personalised video feedback (on homework) 
- Entry into an exclusive group with other members

 

 

DIAMOND:

 

- Lifetime access
- Course content
- Downloadable PDFs
- Weekly live Question & Answer sessions
- Email support
- Personalised video feedback (on homework) 
- Entry into an exclusive group with other members
- *6 month mentorship*

 

What you will gain from these courses:

  • Confidence in yourself, your teaching and your offering
  • Solid foundation of the basics of functional anatomy and Chinese Medicine
  • Understanding your body and mind connection a little better
  • Ability to teach Yin Yoga at a very high quality
  • Ability to help empower people through Yin
  • Carry a class that means more than target areas and breath
  • Be a more conscious teacher
  • Time to self for development and exploration
  • A much higher ability to teach a wide approach to Yin Yoga
  • Solid foundation to Pranayama, Meditation and Mindfulness
  • Powerful understanding of how these practices weave into Yin Yoga
  • Cohesive and confident ability to construct Yin Yoga workshops
  • Integrate Pranayama, Meditation and Mindfulness in your voice, from your heart
  • Much greater opportunity within your Yoga path
  • You will be amongst the leaders in Yin Yoga teaching after this course

 

To be able to practice with these two teachers was an absolute privilege. Their knowledge individually is incredible, but combined you are on another planet. They genuinely care about you as their student. They care whether you understand it and how they can help you better your teaching. Thank you – I would come back to you two in a heartbeat

Millie, UK

 

Your Life Is a Story, Make It A Best Seller
 

Experiencing is fundamental to learning 
Practising
This course offers you the time to move into the parasympathetic nervous response with the beat of your own rhythm. Embodying your body-mind-breath connection throughout the course you will feel revitalised and inspired. You will develop and deepen your Yin Yoga practice way beyond asana. Learning to really listen in, your mind will become sharp and focused, while your breathing conscious and fluid.

Teaching
On a teaching level you will be propelled into becoming a highly experienced Yin Yoga teacher. Developing techniques and methods, that are focused on your personality, your confidence will exponentially grow. We will explore how the pillars of Yin Yoga be seamlessly interwoven into an asana class, strongly enabling you to offer a more profound Yin Yoga experience to your students.

 

Self Care and Development Isn’t Selfish
 

Claim Your FREE Webinar Now:

  • Yin Yoga as the missing link
  • Techniques to boost confidence
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  • Want to start running yoga events?

Including a BONUS 5-Part Intro to Yin Yoga Teacher Training Course