Yin Yoga Teacher Training Online

50 hours

 


SPECIAL OFFER ON NOW!

Without having to leave the comfort of your own home, this specially crafted course covers the most important aspects of stepping into your practice and teaching role mindfully, gaining a deeper understanding and confidence.

Through videos, personalised feedback, mentorship, documents, support and more, you will be completely prepared and ready to go!

 

Limited & Lifetime Access of course and updates
Exclusive members area

From £249

How You Will Develop 

Confidence in yourself, your teaching and your offering

Foundation in the Roots of Yin Yoga

Science of body-mind connection

Strong foundation of neuroplasticity and its role in Yin Yoga

Strong understanding of the brain behind mindfulness

Application to theory on all aspects

Advanced teaching methodology

Carry a class that is powerful, using neuroplasticity and mindfulness

Be a more conscious teacher

“To understand Yin Yoga in a way that not many courses offer is an honour. We dived into things way beyond what I was hoping for and it has made me a better teacher already! There is so much to learn and this course brings it together beautifully. The structure is great and there isn’t too much information at one time. It is the perfect balance. I am so thankful for this course”
– Jessica, Canada 

 

You Are Your Greatest Potential 

Components of the Course

On this Yin Yoga Training program online we cover a large variety of topics related to the foundations of Yin Yoga, The Nervous System, The Brain, Meditation & Mindfulness, art of teaching and practising and much more that strips apart the components of this aspect of the body.

Without having to leave the comfort of your own home, this specially crafted course covers the most important aspects of stepping into your practice and teaching role mindfully. Whether your vision is to teach Yin Yoga or Yoga Nidra, individually or together, or simply to have a deeper understanding for your personal journey, practice and development, you are in the right place!

Through videos, PDFs, email support, personalised video feedback and optional mentorship you will be completely prepared and ready to go!

Yin Yoga & Meditation Audio Class
This offers you the chance to experience different themed classes based on the modules content, demonstrating the art of teaching techniques discussed in the course. You will have a broadened perspective of practice. The meditation will take you into the mental space safely, while being held energetically

Theory:
This is the juicy bit of the course where we will have the opportunity to intricately break down the components of Yin Yoga, Neuroplasticity and Mindfulness. With case studies, research findings and scientific evidence, we reveal how they all are intertwined together. You will be able to link practice and theory together for a fundamental understanding

Art of Teaching:
This is what it means to teach yin yoga. This is the ‘how to’ and the ‘why’. You could call this the ‘behind the scenes’ of yin yoga teaching. This will give you the know-how of giving a safe and authentic class, without losing your special touch and personality.

LIFETIME ACCESS TO ONLINE PORTAL AND UPDATES!

 

Mental Health is Wealth 

What You Get

yin yoga teacher training online

Audio Classes
Video Classes
Printable Notes
Discussion Group
Personalised Feedback
Exlusive Online Portal 

yin yoga teacher training online

Support
Mentorship
Homework Tasks
Practical Assignments
Live Question and Answer
Lifetime Updates

Course Content

 

Begin Anywhere…  Start Your Journey Today…
 

50 Hour Yin Yoga
Neuroplasticity and Mindfulness

WEEK 1: Foundations of Yin Yoga
Yin Yoga & Meditation Audio Class
Introduction to Yin Yoga
Roots of Yin
Yin Principles, practice & propping
Art of Teaching: Remembering Yin
Art of Asana x 2
Teaching and practising: Into the mental lanscape
Homework

 

WEEK 2: The Power of The Brain  
Yin Yoga & Meditation Audio Class  
Week 1 Review
Brain waves
Meditation and brain waves
Neuroplasticity Intro
7 Rules of Neuroplasticity
Art of Teaching: Responsibilities
Art of Asana x2
Homework

 

WEEK 3: Meditation & Mindfulness
Yin Yoga & Meditation Audio Class 
Week 2 review
Mindfulness theory
Pillars of Mindfulness
Art of Asana x 2
Art of teaching: Mindful language
Teaching and practising: With empowering communication
Homework

WEEK 4: The Elasticity of The Brain  
Yin Yoga & Meditation Audio Class  
Week 3 Review
Power of Neuroplasticity
Neuroplasticity for Mindfulness
Re-wiring your brain
Art of Teaching: Safe space and environment
Art of Asana x 2
Teaching and practising: With positive re-wiring of the brain
Homework

WEEK 5: Brain on Yin
Yin Yoga & Meditation Audio Class
Week 4 review
The Mind Body & Yin Feedback Loop
Emotional Intelligence
Emotional Brain
Art of Teaching: Sequencing from mental space
Art of Asana x 2
Teaching and practising: intuitive observation
Homework

Keep scrolling for different tiers of the program 

 

SILVER:

 

- Limited Access
Course content
- Downloadable PDFs

 

GOLD:

 

- Lifetime Access
Course content
- Downloadable PDFs

 

PLATINUM:

 

- Lifetime Acces
- Course content
- Downloadable PDFs
- Weekly live Question & Answer sessions
- Email support
- Personalised video feedback (on homework) 
- Entry into an exclusive group with other members

 

 

DIAMOND:

 

- Lifetime access
- Course content
- Downloadable PDFs
- Weekly live Question & Answer sessions
- Email support
- Personalised video feedback (on homework) 
- Entry into an exclusive group with other members
- *6 month mentorship*

 

 

Ignite Self Empowerment With Yin Yoga 

What you will gain from these courses:

  • Confidence in yourself, your teaching and your offering
  • Experiential understanding of Yin Yoga foundation
  • Understanding of the pillars of theory of mindfulness
  • Strong foundation of neuroplasticity and the brain on yin 
  • Strong understanding of the brain in mindfulness
  • Application to theory on all aspects 
  • Science of body – mind connection 
  • Ability to teach Yin Yoga at a very high quality
  • Ability to use the concept of neuroplasticity in your classes and in life
  • Be a more conscious teacher
  • A much higher ability to teach a wide approach to Yin Yoga
  • Functional approach to teach Yoga
  • Much greater opportunity within your Yoga path that empowers all walks of life
     

 

 

Self Care and Development Isn’t Selfish
 

Claim Your FREE Webinar Now:

  • Yin Yoga as the missing link
  • Techniques to boost confidence
  • Love your yoga journey and your lifestyle
  • Want to start running yoga events?

Including a BONUS 5-Part Intro to Yin Yoga Teacher Training Course