Yin Yoga 50 Hour Teacher Training Course YACEP
50 Hour Yin Yoga, Meditation, Mindfulness, Essential Oils and Self Love
Yin Yoga is a unique practice that serves every body type and positively encapsulates the monkey mind. There are many ways to approach yin yoga and using the physical body is just the beginning. This course will focus on the mental and emotional dimension of the body using yin yoga as a leverage for mindfulness, introducing the principles of aromatherapy and self loving rituals.
Get yourself into a low, erratic or confusing moods for no reason sometimes? Can’t seem to change the way you think or feel about something in life, no matter how hard you try? Noticed that you have unconscious emotional responses and positive thinking sometimes isn’t enough? This course will help you identify when these responses happen and give you a sound foundation of what physiologically happens in the mind and the body during these emotional journeys. You will learn a gateway of possibilities and techniques to change the habit pattern of unconscious living.
WHY STUDY YIN YOGA, MINDFULNESS, ESSENTIAL OILS AND SELF LOVE
This course aims to take your experiential learning and teaching expertise to deepen your understanding of Yin yoga through a highly complementing approach that intrinsically touches the emotional body with subtlety and care.
Combining the basics of the functional and energetic approach to yin yoga (physical and energy bodies) with meditation, mindfulness, aromatherapy and creative writing (mental and emotional bodies) you will feed the depth of your ability to share yin yoga from multiple approaches within your self practice and with your students.
You will learn how to use the therapeutic effect of essential oils in conjunction with the therapeutic practice of Yin yoga, meditation, and self loving rituals to positively change your yoga practice both on and off the mat. You will come away with the ability to deepen, diversify and expand your teaching style and practice of yin yoga, making your experience of Yin Yoga one of humble truth and adventure.
At the end of the course will you be able to:
- Present 50 Hour YACEP certification (Yoga Alliance Continuing Educational Provider)
- Broaden your client base in yin yoga and add YOUR uniqueness
- Incorporate aromatherapy into your classes
- Expand your teaching expertise and personal practice into physical, energetic, emotional and mental inter-connectivity
- Have a strong foundation of the art of teaching Yin Yoga incorporating expressive practices
- Have tools to facilitate a practice that leans towards holistic health and wellness
- Use those tools to elevate your yin yoga teaching career
- Start your own yin yoga micro business
We Must Look After Ourselves Before We Can Look After Others
YIN YOGA AND ESSENTIAL OILS
Essential oils and aromatherapy have long been used as an alternative approach to reaching the emotional sphere of the body and offers deep and lasting positive effects. When combined with yin yoga, physical and energetic target areas, aromatherapy promotes a holisitc and healing dimension to yoga – one that is more than just releasing physical tension from the body.
YIN YOGA AND SELF LOVE
We could all focus on self loving habits, behaviours and actions a little more as life tends to take its stance and overwhelm a lot of us on a daily basis.This is normal but it is important that we stay balanced and healthy in our internal world. One way that we can do this is to immerse ourselves into a self loving ritual daily routines for both body and mind. Some of these include the way in which we talk to ourselves, rewiring our reactions and habit to daily life and altering our approach to the way we think about a situation. On this course we will have discusssion and practical sessions on building a self loving routine in the mind, just as much as the body.
Emotional Approach to Yin Yoga
Yin and Yang Asana Practice
Meditation and Mindfulness Practice
Self Loving Daily Ritual Practice
Aromatherapy and Essential Oils
Practical and Experiential Daily Workshops
Art of Teaching Yin Yoga
Art of Propping and Asana Breakdown
Positive and Intimate Learning Environment
HOW WILL YOU DEVELOP?
This course aims to take your experiential learning and teaching expertise of Yin Yoga to a much deeper level than simply the physical body. If you are looking to reach the emotional sphere, focusing on changing our unconscious habits and emotions to live a healthier and happier life, and to share these techniques with your students, friends and family, this course is for you.
- 3 cooked meals a day
- 5 nights accommodation
- 2 Hour daily Yin Yoga Class
- Daily evening practice
- 50 Hours of Yin Yoga Mind and Emotion Training
- Art of teaching yin yoga with aromatherapy
- Sequencing and theming
- Learning materials
- Welcome Bag
- Yoga Alliance CEP Certification
- Theory and interactive learning:
- Practical workshops
- Mind and Emotion theory sessions and linking workshops
- Pranayama practices
- Meditation and minfulness practices
- The how and the why to take yoga practice into emotional and mental body, layering upon physical and energetic
- Inspirational and positive learning environment
- One on one time with teacher
16 – 21 June – Spain
Yin Yoga 50 Hour
Claim Your Complementary Introduction to Yin Yoga Teacher Training Online Course
Including 5 daily videos on:
- Tension and Compression
- Chinese Medicine
- Art of Teaching
- Art of Propping