Yin Yoga Teacher Training
Settle into the comfort of a place you can call home in the beautiful countryside of Chiang Mai, in mountainous Northern Thailand.
Suan Sati’s intention is to be a place to practice Buddha-Dhamma through meditation, asana yoga, ecological integration, and community living. Underlying this intention is the view that every moment is an opportunity to practice. The space is made conducive to practice by returning to this intention through morning meditation, asana yoga classes, observation and interaction with nature, and in the invitation to bring mindfulness into daily life.
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Morning Class: This is the main practice of the day and is Yin Yoga themed on the days content, incorporating meditation. This is your time to drop in to you and your practice.
Theory: This is the juicy bit of the course where we will have the opportunity to intricately break down the components of Yin yoga and reveal what it all means.
Art of Teaching and Asana Breakdown: These classes are where we will breakdown what it means to teach yin yoga. This is the ‘how to’ and the ‘why’. You could call this the ‘behind the scenes’ of yin yoga teaching.
Want to teach Yin Yoga? On a teaching level, you will significantly enhance your teaching style and technique with your personality. You will refresh your knowledge of functional anatomy, fascial studies and the bio-individuality of the body through experiential workshops and theory sessions.You will be introduced to Chinese Medicine, the 5 elements and will develop an art of teaching to teach Yin Yoga in a creative, safe and efficient way.
Evening Empowering Practice: Evening practice incorporates a multitude of inner practices that range from yang styles of yoga and movement to a meditation circle.
- Yin Yoga as the missing link
- Techniques to boost confidence
- Love your yoga journey and your lifestyle