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Teaching Yin Yoga from a Mental Space

The Importance of Using Props and Modifications when Teaching Yin Yoga

The Importance of Using Props and Modifications when Teaching Yin Yoga

How to Use Props and Modifications when Teaching Yin Yoga Every body is different, and in yin yoga, each practice can be different as well. There is no one definitive way to use props and modifications in yin yoga classes, and it is important that yin yoga teachers...

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What is Yin Yoga

What is Yin Yoga

Yin Yoga presents the opportunity to connect with the physical, mental, emotional and energetic body, using the posture and breath (asana and pranayama). It has been reported that when one takes their yin yoga practice seriously, diving deep inside the connection to...

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