Teaching Yin Yoga from a Mental Space Written by Mary-Rose Dias Yin yoga can offer an optimal space for working with and nourishing mental health….
The Benefits of Yin Yoga Asana – A Guide for Yoga Teachers Written by Mary-Rose Dias Yin yoga is currently growing in popularity in the…
The Benefits of Teaching Yin Yoga Yin Yoga is a holistic practice that can support individuals to realise optimal health and well-being on the level…
How to Use Props and Modifications when Teaching Yin Yoga Every body is different, and in yin yoga, each practice can be different as well….
Teaching Yin Yoga from an Emotional Space Written by Mary-Rose Dias Yin yoga is a holistic and embodied practice, and when taught safely can provide…
How to Sequence Yin Yoga for Yoga Teachers Written by Mary-Rose Dias Sequencing a yin yoga class is a mindful and intelligent art. While there…
Yin Yoga & The Rebound: Why Leaving It Out Costs You Healing Written by Anna Caldwell The Rebound is one of the most defining features…
What Is Pranayama? ~ An Introduction ~ Written by Joto Rivas According to yoga philosophy, the postures are merely preludes to deeper states of meditation…
Life on Yin Yoga Teacher Training ~ Yoga Holiday ~ Written by Becky Khalil Waking up to the sea breeze outside your cabin door, the…
11 Steps to Manifesting
Living your Best Life as Yoga Teacher
Spiritual Leader
