The Benefits of Teaching Yin Yoga Yin Yoga is a holistic practice that can support individuals to realise optimal health and well-being on the level…
How to Use Props and Modifications when Teaching Yin Yoga Every body is different, and in yin yoga, each practice can be different as well….
Teaching Yin Yoga from an Emotional Space Written by Mary-Rose Dias Yin yoga is a holistic and embodied practice, and when taught safely can provide…
How to Sequence Yin Yoga for Yoga Teachers Written by Mary-Rose Dias Sequencing a yin yoga class is a mindful and intelligent art. While there…
11 Steps to Manifesting
Living your Best Life as Yoga Teacher
Spiritual Leader
